{"id":3912,"date":"2025-02-24T10:00:09","date_gmt":"2025-02-24T10:00:09","guid":{"rendered":"https:\/\/naomisalome.com\/?page_id=3912"},"modified":"2026-06-15T06:06:22","modified_gmt":"2026-06-15T06:06:22","slug":"hilfe-bei-panikattacken","status":"publish","type":"page","link":"https:\/\/naomisalome.com\/en\/hilfe-bei-panikattacken\/","title":{"rendered":"Online-Seminar: Panikattacken"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3912\" class=\"elementor elementor-3912\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74aab12 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74aab12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f78977\" data-id=\"9f78977\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cc5a65 elementor-widget elementor-widget-image\" data-id=\"7cc5a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naomisalome.com\/wp-content\/uploads\/elementor\/thumbs\/naomisalome-frames-1920-x-1080-px-1-rhlwmw93fusq6sc7fnpjngejwni6mb55c5988z1mp4.png\" title=\"naomisalome frames (1920 x 1080 px) (1)\" alt=\"naomisalome frames (1920 x 1080 px) (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0db1136\" data-id=\"0db1136\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e569536 camille-standard-title camille-no-bottom elementor-widget elementor-widget-heading\" data-id=\"e569536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Panikattacken verstehen und bew\u00e4ltigen - online-Kurs zur Selbsthilfe<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642294f elementor-widget elementor-widget-text-editor\" data-id=\"642294f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wenn der K\u00f6rper ruft; Selbsthilfe bei Panikattacken<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c07d77 elementor-widget elementor-widget-text-editor\" data-id=\"4c07d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"100\" data-end=\"400\">Dieses Online-Seminar hilft dir, Panikattacken zu verstehen und konkret damit umzugehen \u2013 im Akutfall wie auch langfristig. Du lernst, was in deinem K\u00f6rper, Geist und Nervensystem passiert und wie du wieder mehr Ruhe und Sicherheit aufbaust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8036fea elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8036fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/calendly.com\/naomisalome92\/30min\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Unklarheiten? Buche Dein kostenloses 15min. Gespr\u00e4ch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cd9fc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c5cd9fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/kurse.naomisalome.com\/kurse\/panikattacken-workshop\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ZUM ONLINE SEMINAR 'WENN DER K\u00d6RPER RUFT'<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7cd092 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7cd092\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735beb9\" data-id=\"735beb9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-629bf1e elementor-widget elementor-widget-text-editor\" data-id=\"629bf1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ich ermutige dich, dein Schicksal selbst in die Hand zu nehmen. Denn das ist die Basis der Heilung.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b6fccc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b6fccc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-03d0a93\" data-id=\"03d0a93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b866668 elementor-widget elementor-widget-html\" data-id=\"b866668\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"vimeo-content-blocker\" data-borlabs-cookie-content=\"PGlmcmFtZSB0aXRsZT0idmltZW8tcGxheWVyIiBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby8xMTk3OTYxNzg2P2g9NGRhMzM0NWY0MiIgd2lkdGg9IjY0MCIgaGVpZ2h0PSIzNjAiIGZyYW1lYm9yZGVyPSIwIiByZWZlcnJlcnBvbGljeT0ic3RyaWN0LW9yaWdpbi13aGVuLWNyb3NzLW9yaWdpbiIgYWxsb3c9ImF1dG9wbGF5OyBmdWxsc2NyZWVuOyBwaWN0dXJlLWluLXBpY3R1cmU7IGNsaXBib2FyZC13cml0ZTsgZW5jcnlwdGVkLW1lZGlhOyB3ZWItc2hhcmUiICAgYWxsb3dmdWxsc2NyZWVuPjwvaWZyYW1lPg==\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-vimeo\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/naomisalome.com\/wp-content\/uploads\/borlabs-cookie\/1\/vimeo_1197961786.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">You are currently viewing a placeholder content from <strong>Vimeo<\/strong>. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">More Information<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Unblock content<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accept required service and unblock content<\/a> <\/div> <\/div> <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08e18e4\" data-id=\"08e18e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84ef6f2 elementor-widget elementor-widget-text-editor\" data-id=\"84ef6f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"100\" data-end=\"400\"><span style=\"letter-spacing: 0px;\">Der Kurs bietet eine ganzheitliche Begleitung f\u00fcr Menschen mit Panikattacken, die nachvollziehen m\u00f6chten, warum ihr K\u00f6rper so reagiert und wie sie nachhaltig mit Angst umgehen k\u00f6nnen. Im Zentrum steht entlastendes Wissen: Ein klares Verst\u00e4ndnis der k\u00f6rperlichen, geistigen und seelischen Faktoren, die Panik entstehen lassen. Denn Panikattacken sind kein einzelnes Symptom, sondern das Zusammenspiel von Nervensystem, Gedankenmustern, Lebensstil, innerem Stress, unverarbeiteten Erfahrungen und fehlender Pr\u00e4senz. Genau dieses Zusammenspiel macht der Kurs sichtbar und zeigt dir Schritt f\u00fcr Schritt, wie du wieder mehr Sicherheit, Ruhe und Vertrauen in deinen K\u00f6rper aufbauen kannst.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f71cded elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f71cded\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2d9100\" data-id=\"a2d9100\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87206df elementor-widget elementor-widget-heading\" data-id=\"87206df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Der Kursinhalt<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9941ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9941ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2d8037d\" data-id=\"2d8037d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b51fc4 elementor-widget elementor-widget-text-editor\" data-id=\"9b51fc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\" data-start=\"923\" data-end=\"959\">Verstehen statt Bek\u00e4mpfen<\/h5><p data-start=\"960\" data-end=\"970\">Der gr\u00f6sste Anteil nehmen Kapitel 1-4 ein.\u00a0<\/p><ul><li data-start=\"960\" data-end=\"970\"><span style=\"letter-spacing: 0.6px;\">K1: Wie Panik im Nervensystem entsteht<\/span><\/li><li data-start=\"960\" data-end=\"970\">K2: Warum dein <b>K\u00f6rper <\/b>\u201eAlarm\u201c schl\u00e4gt, obwohl keine Gefahr da ist<\/li><li data-start=\"960\" data-end=\"970\">K3:Welche Rolle <b>Gedanken, Atmung, Muskulatur, Stress und Lebensstil<\/b> spielen<\/li><li data-start=\"960\" data-end=\"970\">K4: Faktoren aus der <b>Vergangenheit, Gesellschaft und Erziehung<\/b>, die Einfluss haben<\/li><\/ul><p>Durch das umfassende Verst\u00e4ndnis erkennst du die verschiedenen Faktoren, die sich kumulieren und zur Panikst\u00f6rung f\u00fchren k\u00f6nnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c0f11ce\" data-id=\"c0f11ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48b3bd0 elementor-widget elementor-widget-text-editor\" data-id=\"48b3bd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\" data-start=\"1273\" data-end=\"1316\">Reflexionsaufgaben als Schl\u00fcssel<\/h5><p data-start=\"1317\" data-end=\"1350\">Durch gezielte Reflexions\u00fcbungen zu jedem Kapitel<\/p><ul><li data-start=\"1317\" data-end=\"1350\"><span style=\"letter-spacing: 0.6px;\">Erkennst du deine pers\u00f6nlichen Ausl\u00f6ser &amp; Muster<\/span><\/li><li data-start=\"1317\" data-end=\"1350\">Verbindest du Wissen mit deiner eigenen Geschichte<\/li><li data-start=\"1317\" data-end=\"1350\">Kommst du vom \u201eWas stimmt nicht mit mir?\u201c<br data-start=\"1504\" data-end=\"1507\" \/>hin zu \u201eWas will mir mein System zeigen?\u201c<\/li><\/ul><p data-start=\"1554\" data-end=\"1621\">Diese Aufgaben sind der <strong data-start=\"1578\" data-end=\"1620\">Br\u00fcckenschlag zwischen Kopf und K\u00f6rper<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8931e58\" data-id=\"8931e58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f2fabe elementor-widget elementor-widget-text-editor\" data-id=\"5f2fabe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\" data-start=\"1628\" data-end=\"1691\">Das 21-Tage-Programm; die Einladung zur Ver\u00e4nderung<\/h5><p>Das 21-Tage-Programm ist kein Zwang,\u00a0sondern ein <strong data-start=\"1743\" data-end=\"1753\">Rahmen<\/strong>, um das Gelernte zu verk\u00f6rpern. Es hilft dir:<\/p><ul><li>Neue, Nervensystem-freundliche Routinen zu etablieren<\/li><li data-start=\"1858\" data-end=\"1887\">Pr\u00e4senz im Alltag zu \u00fcben<\/li><li data-start=\"1888\" data-end=\"1940\">Deinem System Sicherheit durch Rhythmus zu geben<\/li><\/ul><p>F\u00fcr neue, gesunde Routinen im Alltag f\u00fcr die langfristige Gesundheit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-efff89d\" data-id=\"efff89d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f10492 elementor-widget elementor-widget-text-editor\" data-id=\"9f10492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\" data-start=\"2011\" data-end=\"2056\">Hilfe im Akutfall<\/h5><p data-start=\"2057\" data-end=\"2080\">Zus\u00e4tzlich erh\u00e4ltst du:<\/p><ul><li data-start=\"2083\" data-end=\"2129\">Konkrete Atemtechniken (z. B. Box Breathing)<\/li><li data-start=\"2083\" data-end=\"2129\">Bodenkontakt- &amp; Achtsamkeits\u00fcbungen<\/li><li data-start=\"2172\" data-end=\"2230\">Ein pers\u00f6nliches Erste-Hilfe-Toolkit f\u00fcr Akutsituationen<\/li><\/ul><p data-start=\"2232\" data-end=\"2320\">Damit du nicht nur verstehst,\u00a0<br data-start=\"2261\" data-end=\"2264\" \/>sondern <strong data-start=\"2272\" data-end=\"2319\">weisst, was du tun kannst, wenn es passiert<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd9ba4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd9ba4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfc828f\" data-id=\"bfc828f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94e3d31 elementor-widget elementor-widget-text-editor\" data-id=\"94e3d31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Kapitel 1: Begriffsdefinition &amp; Erkl\u00e4rung &#8218;Was ist eine Panikattacke&#8216; | Kapitel 2: Der K\u00f6rper | Kapitel 3: Die Seele | Kapitel 4: Der Geist | Kapitel 5: Die 21-Tage Routine | Kapitel 6: Hilfe im Akutfall | Fazit &amp; Ausschau<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fa612 elementor-widget elementor-widget-spacer\" data-id=\"10fa612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08ee4e6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"08ee4e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/kurse.naomisalome.com\/kurse\/panikattacken-workshop\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ZUM ONLINE SEMINAR 'WENN DER K\u00d6RPER RUFT'<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d4237 elementor-widget elementor-widget-text-editor\" data-id=\"11d4237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Bitte erkundige dich vor der Anmeldung betreffend meiner <a href=\"https:\/\/naomisalome.com\/en\/agb\/\">AGB&#8217;s.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d0741 elementor-widget elementor-widget-spacer\" data-id=\"43d0741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Panikattacken verstehen und bew\u00e4ltigen &#8211; online-Kurs zur Selbsthilfe Wenn der K\u00f6rper ruft; Selbsthilfe bei Panikattacken Dieses Online-Seminar hilft dir, Panikattacken zu verstehen und konkret damit umzugehen \u2013 im Akutfall wie auch langfristig. Du lernst, was in deinem K\u00f6rper, Geist und Nervensystem passiert und wie du wieder mehr Ruhe und Sicherheit aufbaust. Unklarheiten? Buche Dein kostenloses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-elementor.php","meta":{"footnotes":""},"class_list":["post-3912","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online-Seminar: Panikattacken - Naomi Salom\u00e9<\/title>\n<meta name=\"description\" content=\"Panikattacken verstehen statt bek\u00e4mpfen. 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