{"id":3912,"date":"2025-02-24T10:00:09","date_gmt":"2025-02-24T10:00:09","guid":{"rendered":"https:\/\/naomisalome.com\/?page_id=3912"},"modified":"2026-01-25T07:32:33","modified_gmt":"2026-01-25T07:32:33","slug":"hilfe-bei-panikattacken","status":"publish","type":"page","link":"https:\/\/naomisalome.com\/en\/hilfe-bei-panikattacken\/","title":{"rendered":"Online-Seminar: Panikattacken"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3912\" class=\"elementor elementor-3912\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e0d3af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e0d3af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c60c16a\" data-id=\"c60c16a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d0175a elementor-widget elementor-widget-spacer\" data-id=\"9d0175a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a4598 elementor-widget elementor-widget-image\" data-id=\"f7a4598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/naomisalome.com\/wp-content\/uploads\/2026\/01\/naomisalome-frames-1920-x-1080-px-1-1024x576.png\" class=\"attachment-large size-large wp-image-4351\" alt=\"\" srcset=\"https:\/\/naomisalome.com\/wp-content\/uploads\/2026\/01\/naomisalome-frames-1920-x-1080-px-1-1024x576.png 1024w, https:\/\/naomisalome.com\/wp-content\/uploads\/2026\/01\/naomisalome-frames-1920-x-1080-px-1-300x169.png 300w, https:\/\/naomisalome.com\/wp-content\/uploads\/2026\/01\/naomisalome-frames-1920-x-1080-px-1-768x432.png 768w, https:\/\/naomisalome.com\/wp-content\/uploads\/2026\/01\/naomisalome-frames-1920-x-1080-px-1-1536x864.png 1536w, https:\/\/naomisalome.com\/wp-content\/uploads\/2026\/01\/naomisalome-frames-1920-x-1080-px-1.png 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad3595b elementor-widget elementor-widget-heading\" data-id=\"ad3595b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p data-start=\"774\" data-end=\"861\"><span data-start=\"774\" data-end=\"861\">Panikattacken verstehen und bew\u00e4ltigen - o<\/span><span style=\"letter-spacing: 0.6px\">nline-Kurs zur Selbsthilfe<\/span><span><\/span><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4768f43 elementor-widget elementor-widget-text-editor\" data-id=\"4768f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Ich ermutige dich, dein Schicksal selbst in die Hand zu nehmen. Denn das ist die Basis der Heilung.\u00a0<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9aee48 elementor-widget elementor-widget-spacer\" data-id=\"c9aee48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b6fccc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b6fccc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-03d0a93\" data-id=\"03d0a93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2f27ce elementor-widget elementor-widget-video\" data-id=\"f2f27ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"vimeo-content-blocker\" data-borlabs-cookie-content=\"PGlmcmFtZSBjbGFzcz0iZWxlbWVudG9yLXZpZGVvLWlmcmFtZSIgYWxsb3dmdWxsc2NyZWVuIGFsbG93PSJjbGlwYm9hcmQtd3JpdGUiIHRpdGxlPSJ2aW1lbyBWaWRlbyBQbGF5ZXIiIHNyYz0iaHR0cHM6Ly9wbGF5ZXIudmltZW8uY29tL3ZpZGVvLzExNTgwNjQ1NDg\/Y29sb3ImYW1wO2F1dG9wYXVzZT0wJmFtcDtsb29wPTAmYW1wO211dGVkPTAmYW1wO3RpdGxlPTEmYW1wO3BvcnRyYWl0PTEmYW1wO2J5bGluZT0xI3Q9Ij48L2lmcmFtZT4=\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-vimeo\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/naomisalome.com\/wp-content\/uploads\/borlabs-cookie\/1\/vimeo_1158064548.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">You are currently viewing a placeholder content from <strong>Vimeo<\/strong>. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">More Information<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Unblock content<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accept required service and unblock content<\/a> <\/div> <\/div> <\/div><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08e18e4\" data-id=\"08e18e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84ef6f2 elementor-widget elementor-widget-text-editor\" data-id=\"84ef6f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"100\" data-end=\"400\">Dieses Online-Seminar hilft dir, Panikattacken zu verstehen und konkret damit umzugehen \u2013 im Akutfall wie auch langfristig. Du lernst, was in deinem K\u00f6rper, Geist und Nervensystem passiert und wie du wieder mehr Ruhe und Sicherheit aufbaust.<\/p><p data-start=\"402\" data-end=\"1089\">Der Kurs bietet eine ganzheitliche Begleitung f\u00fcr Menschen mit Panikattacken, die nachvollziehen m\u00f6chten, warum ihr K\u00f6rper so reagiert und wie sie nachhaltig mit Angst umgehen k\u00f6nnen. Im Zentrum steht entlastendes Wissen: Ein klares Verst\u00e4ndnis der k\u00f6rperlichen, geistigen und seelischen Faktoren, die Panik entstehen lassen. Denn Panikattacken sind kein einzelnes Symptom, sondern das Zusammenspiel von Nervensystem, Gedankenmustern, Lebensstil, innerem Stress, unverarbeiteten Erfahrungen und fehlender Pr\u00e4senz. Genau dieses Zusammenspiel macht der Kurs sichtbar und zeigt dir Schritt f\u00fcr Schritt, wie du wieder mehr Sicherheit, Ruhe und Vertrauen in deinen K\u00f6rper aufbauen kannst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f71cded elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f71cded\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2d9100\" data-id=\"a2d9100\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87206df elementor-widget elementor-widget-heading\" data-id=\"87206df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Der Kursinhalt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9941ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9941ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2d8037d\" data-id=\"2d8037d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b51fc4 elementor-widget elementor-widget-text-editor\" data-id=\"9b51fc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"923\" data-end=\"959\"><strong data-start=\"930\" data-end=\"959\">Verstehen statt Bek\u00e4mpfen<\/strong><\/h3><p data-start=\"960\" data-end=\"970\">Du lernst:\u00a0<\/p><ul><li data-start=\"960\" data-end=\"970\"><span style=\"letter-spacing: 0.6px;\">Wie Panik im Nervensystem entsteht<\/span><\/li><li data-start=\"960\" data-end=\"970\">Warum dein K\u00f6rper \u201eAlarm\u201c schl\u00e4gt, obwohl keine Gefahr da ist<\/li><li data-start=\"960\" data-end=\"970\">Welche Rolle Gedanken, Atmung, Muskulatur, Stress und Lebensstil spielen<\/li><li data-start=\"960\" data-end=\"970\">Faktoren aus der Vergangenheit, Gesellschaft und Erziehung, die Einfluss haben<\/li><li data-start=\"960\" data-end=\"970\">Panikattacken als Signal zu verstehen<\/li><\/ul><p data-start=\"1210\" data-end=\"1266\">Das Verst\u00e4ndnis allein nimmt oft bereits enorm viel Angst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c0f11ce\" data-id=\"c0f11ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48b3bd0 elementor-widget elementor-widget-text-editor\" data-id=\"48b3bd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1273\" data-end=\"1316\"><strong data-start=\"1280\" data-end=\"1316\">Reflexionsaufgaben als Schl\u00fcssel<\/strong><\/h3><p data-start=\"1317\" data-end=\"1350\">Durch gezielte Reflexions\u00fcbungen:<\/p><ul><li data-start=\"1317\" data-end=\"1350\"><span style=\"letter-spacing: 0.6px;\">Erkennst du deine pers\u00f6nlichen Ausl\u00f6ser und Muster<\/span><\/li><li data-start=\"1317\" data-end=\"1350\">Verbindest du Wissen mit deiner eigenen Geschichte<\/li><li data-start=\"1317\" data-end=\"1350\">Kommst du vom \u201eWas stimmt nicht mit mir?\u201c<br data-start=\"1504\" data-end=\"1507\" \/>hin zu \u201eWas will mir mein System zeigen?\u201c<\/li><\/ul><p data-start=\"1554\" data-end=\"1621\">Diese Aufgaben sind der <strong data-start=\"1578\" data-end=\"1620\">Br\u00fcckenschlag zwischen Kopf und K\u00f6rper<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8931e58\" data-id=\"8931e58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94e3d31 elementor-widget elementor-widget-text-editor\" data-id=\"94e3d31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1628\" data-end=\"1691\"><strong data-start=\"1635\" data-end=\"1691\">Das 21-Tage-Programm \u2013 als Einladung zur Ver\u00e4nderung<\/strong><\/h3><p>Das 21-Tage-Programm ist kein Zwang,<br data-start=\"1728\" data-end=\"1731\" \/>sondern ein <strong data-start=\"1743\" data-end=\"1753\">Rahmen<\/strong>, um das Gelernte zu verk\u00f6rpern. Es hilft dir:<\/p><ul><li>Neue, nervensystemfreundliche Routinen zu etablieren<\/li><li data-start=\"1858\" data-end=\"1887\">Pr\u00e4senz im Alltag zu \u00fcben<\/li><li data-start=\"1888\" data-end=\"1940\">Deinem System Sicherheit durch Rhythmus zu geben<\/li><\/ul><p>F\u00fcr neue, gesunde Routinen im Alltag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-efff89d\" data-id=\"efff89d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f10492 elementor-widget elementor-widget-text-editor\" data-id=\"9f10492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"2011\" data-end=\"2056\"><strong data-start=\"2018\" data-end=\"2056\">Akuthilfe f\u00fcr den Moment der Panik<\/strong><\/h3><p data-start=\"2057\" data-end=\"2080\">Zus\u00e4tzlich erh\u00e4ltst du:<\/p><ul><li data-start=\"2083\" data-end=\"2129\">Konkrete Atemtechniken (z. B. Box Breathing)<\/li><li data-start=\"2083\" data-end=\"2129\">Bodenkontakt- &amp; Achtsamkeits\u00fcbungen<\/li><li data-start=\"2172\" data-end=\"2230\">Ein pers\u00f6nliches Erste-Hilfe-Toolkit f\u00fcr Akutsituationen<\/li><\/ul><p data-start=\"2232\" data-end=\"2320\">Damit du nicht nur verstehst,\u00a0<br data-start=\"2261\" data-end=\"2264\" \/>sondern <strong data-start=\"2272\" data-end=\"2319\">weisst, was du tun kannst, wenn es passiert<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c351736 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c351736\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82ae61c\" data-id=\"82ae61c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cad544 elementor-widget elementor-widget-heading\" data-id=\"5cad544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kurszugang folgt.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd9ba4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd9ba4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfc828f\" data-id=\"bfc828f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10fa612 elementor-widget elementor-widget-spacer\" data-id=\"10fa612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d4237 elementor-widget elementor-widget-text-editor\" data-id=\"11d4237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Bitte erkundige dich vor der Anmeldung betreffend meiner <a href=\"https:\/\/naomisalome.com\/en\/agb\/\">AGB&#8217;s.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d0741 elementor-widget elementor-widget-spacer\" data-id=\"43d0741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Panikattacken verstehen und bew\u00e4ltigen &#8211; online-Kurs zur Selbsthilfe Ich ermutige dich, dein Schicksal selbst in die Hand zu nehmen. Denn das ist die Basis der Heilung.\u00a0 https:\/\/vimeo.com\/1158064548 Dieses Online-Seminar hilft dir, Panikattacken zu verstehen und konkret damit umzugehen \u2013 im Akutfall wie auch langfristig. Du lernst, was in deinem K\u00f6rper, Geist und Nervensystem passiert und [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4351,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":{"0":"post-3912","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","5":"hentry","6":"","7":"blog-alt-layout","8":"blog-style-postblock","10":"blog-alt-odd"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online-Seminar: Panikattacken - Naomi Salom\u00e9<\/title>\n<meta name=\"description\" content=\"Panikattacken verstehen statt bek\u00e4mpfen. 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