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Naomi Salomé

The farmer of Hà Giang

31. March 2021

Hà Giang Loop

If there is one thing you must do in Vietnam it’s the Hà Giang Loop. Renting a semiautomatic in Hà Giang and cycling towards the Chinese border is one of the best things you can do in northern Vietnam. It’s the biggest feeling of freedom – the biggest adventure you probably get. Neverending curves through the landscape of King Kong. Shades of green you have never seen before. Mountains in a shape you will never forget. Endless roads. Endless great experiences, endless cultural goods to discover, endless shots of Happy Water at family dinners. I did it too. And I was and I am still absolutely thrilled about it. There is just one story I want you to know too. 

Neverending roads to remote villages

When you roll through those endless valleys in northern Vietnam – you forget about the little basket on your semiautomatic and you feel like a rebel. You’re probably overcoming huge fears as a not used cyclist on those slippery and narrow roads. And by the days you feel like you own them. But surprise, you don’t. And people in northern Vietnam didn’t wait for you either. 

The villages are far away from bigger cities, the connections are bad (as mentioned, it’s an adventure for us tourists, but a struggle for locals shipping their goods from A to B). Only cities or villages like Hà Giang, Yen Minh, Mèo Vac or Du Già profit from the tourism. All the other villages are left with dirt, emissions and me looking at them like they’re the zoo’s attraction. 

A village close to Du Già

We stopped in a village along an endless road between Du Già and Hà Giang. It was the last day of our loop. And if I say we – we were a gang of ten people by now – gathered from all over the (western) world while cycling the loop. 

We split in the village; I decided to take photos, as the farming in this beautiful, magical surrounding fascinated me. I was alone and next to «Sin chào» – hello – I couldn’t say a word in Vietnamese. Just by writing this – I already feel rude. 

With hand and feet I asked the girl with the orange shirt if it is okay to take pictures of them. And I was ignored. I was ignored for about ten minutes. And I just waited, waited for something to happen and observed what they did. Communication was never that hard. She just stared at me with her arms crossed, like a wolf protecting her pack, waiting what next step I would dare to do…

… and I was a little helpless. Until I remembered the few pencils and paper sheets I had in my bag, as a present for kids. 

Don’t imagine this to be romantic now. There was no thank you («Cam on») n’or a smile. But it was enough to melt the ice just a tiny bit. And at this point I understood how rude I am. How much I pretended I am in a zoo. Bringing a gift is the very least I could do. I felt poorly prepared.

I took a few pictures and as part of the process, I’d love to involve people. To let them take the pictures. But they didn’t dare to touch my camera, Yet they were curious of what it did. And honestly, at that point, I am not even sure if they have seen a camera of that size before. They were so surprised of what they saw on the little screen. I heard the first giggles. By the way, also a big giggles when the grandmother – I’ll just call her like that – tried to surround my leg with her hands. Well, she couldn’t. 

Anyway, the reason the ice really melted was my new French friend Manuel who joined our encounter after a while. And he of course wanted to try the farmers work himself. It was a big laugh. Can you spot the locals walking by in the back?

And the ice melted

While the ice between us melted, I was so thankful for them. I was rude. I interrupted their world. I couldn’t speak their language. Why would they want me to take pictures? 

This taught me so much. I was not prepared. Creating a story means being aware of what might happen. Of giving back. Of connection. Awareness. Taking pictures is so much more than a click. And I swore to myself to go back there and to bring them gifts. They won’t remember, but I will. 

This is the story of my most beautiful encounter during a five month journey in Southeast Asia. 

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Du hast Panikattacken und alles, was du bisher probiert hast, hat langfristig nicht geholfen? Ich teile mit dir 10 Jahre Erfahrung am eigenen Körper, mit Betroffenen und gelerntes Wissen. Ein ganzheitlicher Blick der dir Verständnis und somit auch die Lösung gibt. Link in Bio ❤️#panikattacken #panikstörung #angstvorderangst #mentalhealth #mentalegesundheit
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Du hast Panikattacken und alles, was du bisher probiert hast, hat langfristig nicht geholfen? Ich teile mit dir 10 Jahre Erfahrung am eigenen Körper, mit Betroffenen und gelerntes Wissen. Ein ganzheitlicher Blick der dir Verständnis und somit auch die Lösung gibt. Link in Bio ❤️ #panikattacken #panikstörung #angstvorderangst #mentalhealth #mentalegesundheit
6 days ago
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Endlich ist mein Onlineseminar zu Panikattacken erstellt. Mit Bild, Video und Text kläre ich über die verschieden Faktoren aus Körper, Geist und Seele auf, die zu einer Panikattacke führen. Lerne ausserdem Methoden, wie du langfristig aus der Panikstörung herausfindest. #panikattacken #angststörung #mentalhealth #selbsthilfe #heilung
Endlich ist mein Onlineseminar zu Panikattacken erstellt. Mit Bild, Video und Text kläre ich über die verschieden Faktoren aus Körper, Geist und Seele auf, die zu einer Panikattacke führen. Lerne ausserdem Methoden, wie du langfristig aus der Panikstörung herausfindest. #panikattacken #angststörung #mentalhealth #selbsthilfe #heilung
Endlich ist mein Onlineseminar zu Panikattacken erstellt. Mit Bild, Video und Text kläre ich über die verschieden Faktoren aus Körper, Geist und Seele auf, die zu einer Panikattacke führen. Lerne ausserdem Methoden, wie du langfristig aus der Panikstörung herausfindest. #panikattacken #angststörung #mentalhealth #selbsthilfe #heilung
Endlich ist mein Onlineseminar zu Panikattacken erstellt. Mit Bild, Video und Text kläre ich über die verschieden Faktoren aus Körper, Geist und Seele auf, die zu einer Panikattacke führen. Lerne ausserdem Methoden, wie du langfristig aus der Panikstörung herausfindest. #panikattacken #angststörung #mentalhealth #selbsthilfe #heilung
Endlich ist mein Onlineseminar zu Panikattacken erstellt. Mit Bild, Video und Text kläre ich über die verschieden Faktoren aus Körper, Geist und Seele auf, die zu einer Panikattacke führen. Lerne ausserdem Methoden, wie du langfristig aus der Panikstörung herausfindest. #panikattacken #angststörung #mentalhealth #selbsthilfe #heilung
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Endlich ist mein Onlineseminar zu Panikattacken erstellt. Mit Bild, Video und Text kläre ich über die verschieden Faktoren aus Körper, Geist und Seele auf, die zu einer Panikattacke führen. Lerne ausserdem Methoden, wie du langfristig aus der Panikstörung herausfindest. #panikattacken #angststörung #mentalhealth #selbsthilfe #heilung
1 week ago
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As children, we were limited — by our parents, by those around us, by the world itself. We were told what we could and couldn’t do, and those boundaries shaped us. It seems we never fully grew out of this corset of assumptions. We rarely reach for what’s truly possible because we’re too afraid: afraid to fail, afraid to appear foolish in front of others.But what if we let go of this? Let go of society’s image of how life should be. Let go of ideas about what is ordinary, what success or a career should look like, or even of our self-image. What if we stopped living from the outside in, and instead lived from the inside out?What if we simply trusted in life — trusted in luck, and in the quiet belief that, somehow, things will work out? A belief so small yet so fundamental — one we were born with, but which was soon overshadowed by conditioning.I feel there is so much fear that we forget: life is just about figuring things out. And in truth, we’ll never fully figure it out. So let’s be joyful. Let’s experience life to the fullest, appreciate its ups and downs, and stop taking it all so seriously. Let’s let go of the past, choose not to be defined by it, and not let fleeting emotions define who we are.Let’s know where we’re headed, but decide to live now — because now is already perfect. Whatever has happened, whatever thoughts might come, let them go. And ask yourself honestly: is anything really wrong in this very moment?This moment — right now — simply is. And it is simply perfect.#MindfulLiving #InnerJourney #TrustTheProcess #LetGoAndGrow #LiveInTheNow #eckharttolle #ConsciousLiving #SelfDiscovery #AuthenticSelf #AwarenessMatters
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As children, we were limited — by our parents, by those around us, by the world itself. We were told what we could and couldn’t do, and those boundaries shaped us. It seems we never fully grew out of this corset of assumptions. We rarely reach for what’s truly possible because we’re too afraid: afraid to fail, afraid to appear foolish in front of others. But what if we let go of this? Let go of society’s image of how life should be. Let go of ideas about what is ordinary, what success or a career should look like, or even of our self-image. What if we stopped living from the outside in, and instead lived from the inside out? What if we simply trusted in life — trusted in luck, and in the quiet belief that, somehow, things will work out? A belief so small yet so fundamental — one we were born with, but which was soon overshadowed by conditioning. I feel there is so much fear that we forget: life is just about figuring things out. And in truth, we’ll never fully figure it out. So let’s be joyful. Let’s experience life to the fullest, appreciate its ups and downs, and stop taking it all so seriously. Let’s let go of the past, choose not to be defined by it, and not let fleeting emotions define who we are. Let’s know where we’re headed, but decide to live now — because now is already perfect. Whatever has happened, whatever thoughts might come, let them go. And ask yourself honestly: is anything really wrong in this very moment? This moment — right now — simply is. And it is simply perfect. #MindfulLiving #InnerJourney #TrustTheProcess #LetGoAndGrow #LiveInTheNow #eckharttolle #ConsciousLiving #SelfDiscovery #AuthenticSelf #AwarenessMatters
4 months ago
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Healing begins the moment we dare to rewrite the patterns we've inherited. Step by step, we rise.#MentalHealthAwareness #GrowthMindset #SoulWork #EnergyHealing #SelfLoveJourney #SpiritualAwakening #MindBodySoul
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Healing begins the moment we dare to rewrite the patterns we've inherited. Step by step, we rise. #MentalHealthAwareness #GrowthMindset #SoulWork #EnergyHealing #SelfLoveJourney #SpiritualAwakening #MindBodySoul
1 year ago
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Get well with me! Hi, my name is Naomi! Focusing on root work and new patterns, I'm helping my clients to find better ways to cope with life as well as both mental and physical health. I have a strong focus on the roots - our origin! Family, ancestors, culture and other conditioning that may influence our life. A healthy root is the base for a healthy life 🙏#rootwork #familyconstellation #selfwork #betterme
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Get well with me! Hi, my name is Naomi! Focusing on root work and new patterns, I'm helping my clients to find better ways to cope with life as well as both mental and physical health. I have a strong focus on the roots - our origin! Family, ancestors, culture and other conditioning that may influence our life. A healthy root is the base for a healthy life 🙏 #rootwork #familyconstellation #selfwork #betterme
1 year ago
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